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Monday, 4 May 2015

Pros and cons of sleeping on "bare" floor

by Unknown  |  in the at  11:16 pm

Truly truly, I can since I grew up I haven't slept on the floor because I consider unposh, dirty and all that. Hm but, research changing my mind o.
Now read the pros and cons of sleeping on the floor.
Benefits.
Blood Circulation
When you sleep on a mattress the body parts that support your weight are your soft tissues. On the other hand, when you sleep on the floor, the bones are the ones to support your weight, allowing a better blood circulation. The reason for that is
that our bones are designed to bear weight whereas blood vessels aren’t.
Alignment
Because mattresses are very soft and
comfy, we actually sink in when we.sleep on them, causing our body alignment to mess up.
Back And Neck Pain
Mattresses’ manufacturers may claim that their products are the best, or that they’re orthopedic or I don’t know what. But the sad truth is that mattresses cause us back and neck pain, and the floor prevents it from happening.
Lifestyle benefits of sleeping on the floor Space
When you don’t sleep on a bed, you
actually save a lot of space. Although it may sound a bit cheap and sad, it is true.
Sleeping on the floor in fact takes less space. Have that in mind. Lol
Money
Many beds nowadays have ridiculous costs. Some are even in thousands of Dollars and naira. While you may disagree with the
statement that floor is free, or at least
cheaper, if you already have one, then the deal is done. You have to buy a new bed if you don’t have one, right?
Ancestors
Think about our ancestors and how they lived thousands of years ago. They slept more than we do in today’s world, and they did sleep on the floor, right? Maybe they had “beds” made of leaves, fur, etc. At the
bottom line, the fact is that they had a better lifestyle, stronger body and a
healthier soul. Probably, just probably, they.had something right.
Waking Up
You know that mornings when you feel too much comfortable in your bed and you just can’t wake up, or at least on time? When sleeping on the floor you just won’t have the excuse to not get out of your bed.
Disadvantages
When you start getting older, you start having problems with your neck and head.
Its makes you vulnerable to sickness especially in the cold/winter. Putting your chest directly on the ground could affect you a great deal.
Get to ready to play with bugs, lizards, cockroaches, rats. However this depends on your house.
But me, I have decided sha. "Am Not Gonna sleep on the floor.

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