Brief: Reasons pregnant women take Oranges and foods they are Cajoled to eat often.

You once thought why you always see pregnant women with an orange?. Well, I do see them often. It is because oranges help Lower high blood pressure since most pregnant women often get angry and frustrated.
Foods Pregnant women should take.

Orange Juice / Oranges
Not only is this juice high in vitamin C and folic acid, it's also a good source of potassium, which has been shown to help lower high blood pressure, a particular danger during pregnancy.
Yogurt
A good source of protein, yogurt has more calcium than milk and also contains active cultures that reduce the risk of yeast infections, which are more common while you're expecting. Also, some people who are lactose intolerant can tolerate yogurt Broccoli
Known for being a good source of calcium, this veggie is also packed with vitamin C, folate, and vitamin B6.
Lentils
Like beans, lentils are a great source of folate and are rich in iron and protein. They're also full of fiber, which can help prevent constipation and subsequent hemorrhoids.
Figs
Fresh or dried, figs have more fiber than any typical fruit or vegetable, more potassium than bananas, and plenty of calcium and iron.
This was drafted by an Tbthealth in conjunction with WHO and some other websites.