Do You smoke?. Stop it cos it's very bad. See few of its damages

Incase you don't know smoking causes illness and illness lead to death,
Smoking does no good for the body. Infact when you see the pack of the cigarette. Its written legibly that Smokers are liable to die young. Smoking does no relief to the body rather it kills. I have heard people say reasons they smoke and I found out that they just think smoking is fun. The main reasons why cigarettes were produced was to keep the human body cool against cold and other odds in cold places in the world but now people smoke even in hot sun. Imagine Hot + Hot. Won't that lead to death?
Like I said earlier smoking does more bad than good in the body, among its
other disadvantages. It is the most
preventable lifestyle factor affecting human
health. Smoking harms every organ in your
body. Your heart, blood vessels, lungs and
fertility are all negatively affected by smoking
and the chemicals in cigarettes.
Heart and Blood Vessel Health
Smoking changes the structure of blood
vessels. This can lead to the buildup of plaque
that hardens and narrows the vessels, causing
a disease called atherosclerosis.
Atherosclerosis is a common cause of heart
attacks and peripheral artery disease. Smoking
increases your likelihood of developing high
blood pressure. The carbon monoxide inhaled
from cigarette smoke interferes with the way
oxygen is carried by your blood to organs,
including the heart, which links it to heart
disease. Smoking also increases the incidence
of blood clots, which can lead to strokes.
Lung Function
The lung is the main target of the smoke
inhaled by cigarettes because it has direct
contact with the chemicals. Smoking is the
most common cause of chronic obstructive
pulmonary disease, or COPD, which affects the
function of the lungs and how they deliver
oxygen into the body. COPD includes chronic
bronchitis and emphysema and involves a
change in the structure of your lung tissue and
airways. If you have asthma, smoking can
increase the frequency and severity of attacks.
Smoking diminishes lung function, so you may
experience shortness of breath even with little
or no exertion.

Your lungs are very important. Shun smoking today. Pass this message to other guys, friends, foes, families and lets stop smoking.