I had a friend back then in secondary school, Aina Adebori, whenever he is insulted that he has big stomach. His reply is always "na people wey don suffer dey get small stomach, rich people have big stomach because they eat well" .lol. funny and a bit true but nowadays Babes dey fall for this thing o. I saw the Nigerian hip hop star, Peter Okoye(psquare) today, oh mehn, the guy is loaded with packs, lol am even sure that Aina himself would have gymmed just to have this 6 pack. Lol you yourself wants it but can't get it. Bro, here are some of the reasons. Read the following.
Foods That Make Stomach Fat
1. Fast Food:
So yes, just like we were talking earlier, fast food is the killer machine that you buy for yourself every now and then. It is the poison that you happily take not because you are
justified to be hungry, but only because you are justified to not take care of your health AT ALL!
We make many commitments to ourselves everyday when we wake up early in the morning, we think about so many important things which need to be done. We think about
how can be those things get done and remain concerned about them, but one thing that is most important among them all is our health and we are NEVER concerned about it at all.
We run for things which are never ours and can never be ours, but things that are more special and that we possess go neglected by
us.
2. Desserts:
Those who like to take desserts and love taking sugar should read it carefully because desserts are one big reason of making your stomach fat. They contain sugars and fats
that are saturated and hence the layers of fat are formed in your abdominal cavity very easily. Please you need to avoid them for your own goodness’s sake.
3. Too Much Soda:
Soda is a common drink which is consumed by a large population throughout the world.
Although we call it a soft drink but it is not that soft in its nature. It contains huge amount of calories in it and hence a lot many reasons to make your stomach go fat. You
should make sure that you use minimal amount of soda. Better would be if you just totally quit taking soda drinks and shift to fruit juices which are good for health.
4. Potato:
Most of our food items and especially the packed and stored food items contain potatoes in it. You have got a lot of variety of snacks made by potatoes. You think that snack is a lighter form of food but actually it
is not. It contains fats and these fats are responsible to increase the size of your stomach to a greater extent.
5. Pancakes and Breads:
Pancakes and breads are also produced using fat containing items. They are also largely consumed by the majority of the world’s population. You should avoid eating them. It is better to switch to fruits and vegetables, grains and pulses, chicken and fish, food items that contain something healthy in them for you and do not let your stomach go fat.
Lol. My stomach ain't so fat though, and are aren't flat too. Not ready for 18 packs. Lol
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